Areas of care
Pain & Recovery
Recovery is a process the body runs itself — from injury, from surgery, from training, from years of tension. These treatments are designed to give that process the best possible conditions.
Tissue Recovery
Soft tissue takes time to heal — and swelling, congestion and guarding can slow it down. This work is aimed at supporting the conditions tissue heals best in.
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Muscle Tension Support
Long-held tension changes how the whole body feels. Massage, applied with skill and adjusted to how your tissue presents on the day, remains one of the most direct ways to address it.
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Scar Management
A scar is repair tissue laid down in a hurry. With time and the right input, scar tissue and the fibrosis around it can be encouraged to soften and move more freely.
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Recovery Programs
Some situations need more than a single appointment — they need a plan. A recovery program is a structured course of sessions with a goal, a rhythm and home care built in.
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Kylie's recovery work draws on an unusually broad toolkit: diplomas in remedial massage, aromatherapy and reflexology, Dr Vodder manual lymphatic drainage, low level laser therapy and Hivamat deep oscillation — backed by 37 years of clinical practice and more than a decade teaching massage therapy and body treatments at TAFE.
That breadth matters because recovery is rarely one thing. A knee that is slow after surgery may involve swelling that wants lymphatic work, tissue that responds to laser, and guarding muscles that need careful massage. Rather than booking a single modality, you book a session — and Kylie combines what your body presents with on the day.
Every program starts with an Initial Assessment. If you are not sure whether this is the right kind of care for your situation, a free discovery call is the place to start.
Not sure where to start?
Book a free 15-minute discovery call and Kylie will tell you honestly whether her treatments suit your situation.